Monthly blingual awarded by nepmcc & copa
Thanksgiving in Canada: gratitude that welcomes, nourishes and inspires Have you ever stopped to think about the true meaning of Thanksgiving in Canada? More than just a holiday with abundant meals, this celebration invites us to reflect on gratitude, solidarity and social awareness. Across the country, families gather in early October to give thanks for […]
Latin American Heritage Month: Celebrating Diversity in Canada October is a special month in Canada: every year we celebrate Latin American Heritage Month, an official recognition of the vibrant contributions of Latin American communities to the country. Established by Parliament in 2018, this celebration highlights not only culture but also the history, talent, and strength […]
Toronto strengthens community care The city is changing the way it cares for its communities. Under the leadership of Mayor Olivia Chow, initiatives that combine empathy, safety, and well-being demonstrate that it is possible to address the challenges of a large metropolis with humanity and closeness. One of these initiatives is the Toronto Community Crisis […]
Climbing stairs: the simple, free exercise that strengthens your brain Have you ever considered that something as simple as climbing stairs can boost your brain health? Forget the idea that taking care of your mind requires costly treatments or complicated routines. The truth is, small choices in your daily life, like choosing the stairs over […]
Love or Drama? Discover Your Relationship Style Every couple has their own way of living love. Some turn each day into a romantic comedy, while others prefer the atmosphere of a soap opera full of emotion. But have you ever stopped to think about your relationship style? There are the passionate ones, who text constantly […]
Pet Fashion: do they really like it? They have already conquered our hearts, and now they are also stealing the spotlight with their looks. Pet clothes and accessories are increasingly part of everyday life, bringing charm, protection, and even extra comfort to our best friends. From jackets for chilly days to floral dresses for sunny […]
Labour Day in Toronto: The Union Power Driving the City Forward Did you know that Labour Day is one of the most vibrant dates on the Canadian calendar? More than just a long weekend, it is a time when cities like Toronto come alive with colours, music and pride to celebrate the strength of those […]
Brazil: 203 Years of History, Struggle and Hope Have you ever imagined standing on the banks of a river, surrounded by soldiers, with the fate of an entire country in your hands? That was the scene on September 7, 1822, when Dom Pedro I, son of King Dom João VI and Queen Carlota Joaquina of […]
How to Rebuild Trust in Love and Transform Your Relationship Have you ever gone through a moment when trust in your relationship was shaken? Whether because of a mistake, a misunderstanding, or a disappointment, situations like these can bring insecurity and fear. The good news is that with respect, patience, and dedication, it is possible […]
Calisthenics: Did you know your own body can be your gym? Have you ever thought about building strength without weights, machines or even going to the gym? Calisthenics proves it’s possible — and with impressive results. By using only your body weight, this practice is gaining followers of all ages for being accessible, effective and […]
