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International Women’s Day: Breaking Taboos, Claiming Spaces

International Women’s Day, celebrated on March 8, is a time to honour achievements, reflect on challenges, and celebrate the strength of women who are transforming the world. This day is more than just a tribute; it’s a call to action to combat sexism, break taboos, and confront prejudices that still persist at work, at home, […]

Discover the Flavours of Ontario: Local Products Everyone Loves

Ontario is one of the largest suppliers of fresh, high-quality products in Canada. Among the most popular items are juicy apples, such as McIntosh and Honeycrisp, and the classic maple syrup, perfect for pancakes or even adding a sweet touch to savoury dishes. Artisanal cheeses, like aged cheddars, and local honey, produced by Ontario beekeepers, […]

Natural Food vs. Kibble: Which Is Better for Your Pet?

Pet nutrition is crucial for their health, and two options stand out: natural food and kibble. Natural food is made with fresh, whole ingredients, providing more control over the animal’s diet without artificial additives. This can improve digestion, boost energy, and promote overall well-being. However, it can be expensive, time-consuming to prepare, and may require […]

Say Goodbye to Dizziness with the Epley Maneuver!

Bid farewell to dizziness using the Epley Maneuver! This effective technique helps alleviate vertigo symptoms by repositioning tiny crystals in the inner ear. By following the precise steps of the Epley Maneuver, individuals can find relief and regain their balance. Experience the transformative effects of this procedure and say goodbye to dizziness for good! Have […]

Sustainable Beauty: How Environmental Awareness is Transforming the Cosmetic Industry

The pursuit of a more sustainable lifestyle has impacted the beauty industry, making sustainable beauty a necessity. Consumers now demand transparency, ethics, and environmental responsibility from brands. What Is Sustainable Beauty? It goes beyond “natural” or “organic” products and includes: Recyclable, reusable, or biodegradable packaging. Clean formulas, free of toxic ingredients. Cruelty-free and vegan certifications. […]

Connection and Trust in Relationships

Maintaining a connection in a long-term relationship may seem challenging, but it is possible to turn routine into something magical. The secret? Small gestures that strengthen the emotional bond. The way we communicate with each other makes all the difference. Using a warm tone of voice and kind words fosters respect and helps prevent unnecessary […]

How to Care for Your Pet During Winter

Winter can be challenging for pets, especially in regions with harsh weather. It’s important to take steps to ensure their safety and comfort during this season. Clothing is essential for small dogs or those with short coats. Cats and other pets also need warm, sheltered spaces to protect them from the cold. Pay special attention […]

Essential Tips for Facing Your First Winter in Canada

Canadian winters are renowned for their harsh and extreme conditions, especially for those experiencing the season for the first time. Proper preparation is essential to staying safe and comfortable. Here are detailed tips to help you face the cold with confidence: Dress in Layers (the “onion method”) Have you heard of the famous onion method? […]

Strengthening Your Connection: Celebrate Valentine’s Day on February 14

This February 14, celebrated as Valentine’s Day in Canada, is the perfect opportunity to renew your commitment to respect, love, and partnership. The beginning of the year is an ideal time to bring positive changes and start a new chapter with the one you love. Creating unforgettable moments without technological distractions, such as during meals […]

Fernanda Torres Makes History in International Cinema with “I’m Still Here”

The first edition of 2025 of etc&tal celebrates a historic moment for Brazilian cinema: actress Fernanda Torres was nominated for the Best Actress award at the 2025 Oscars and won the Golden Globe in the same category for her moving performance in “I’m Still Here”. Directed by acclaimed filmmaker Walter Salles, the film is inspired […]

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